TEACHERS TEAM
MORGAN GOETHALS
A yoga practitioner and teacher, Morgan is the founder of Moga Yoga Studio. His deep connection to yoga began 11 years ago after living in India, an experience that profoundly shaped his vision and practice of yoga. He trained intensively in Mysore, Paris, New York, and Morocco, enriching his understanding and teaching of yoga through the diverse traditions of these iconic regions. For Morgan, yoga is much more than a series of physical asanas; it is a path to liberation itself, as taught in the vibrant tradition of contemporary yoga. At Moga Yoga, Morgan creates a space where students can not only develop their physical practice but also nurture their mental and spiritual well-being.
Courses : Vinyasa, Hatha Yoga, Yin Yoga, Pranayama & Medidation, Yoga Namaskar.
Émilie Rolland
Émilie is a dedicated teacher and an experienced yogini with 17 years of practice. She has passionately trained in various styles of yoga, including Sivananda, Hatha, Vinyasa, and Yin, both in France and India, earning her initial certification in 2014. In her classes, Émilie skillfully guides students through a profound journey of breathwork, posture introduction, and the multidimensional aspects of yoga. Her teaching blends technical expertise with intuitive guidance. Participants in her sessions engage in a variety of practices, including pranayamas (breathing techniques), asanas (static postures), mudras (hand gestures), mantras, and meditation. Émilie also incorporates partner poses to foster connection and uses bodyweight to advance in postures.
Courses : Hatha Yoga, Yin Yoga, Pranayama & Medidation.
Sarah Titli
Sara is a passionate Kundalini Yoga teacher, dedicated to supporting those seeking to overcome the effects of trauma. She works with organizations that support women affected by violence, using yoga to provide comfort and transformation. Her Kundalini Yoga sessions create a warm space where emotions can be released, stress reduced, and balance restored. Sara helps her students sleep better, manage anxiety, and approach life with renewed serenity. Each session is an opportunity to restore inner peace and rediscover the beauty of everyday life. Sara offers her Kundalini Yoga sessions in Dajira.
Courses : Kundalini Yoga.
Léa simonet
Léa is not only a certified Kundalini Yoga instructor but also an energy healer and holistic therapist. Her deep spirituality and passion for alternative practices infuse each class with transformative energy. For Léa, yoga is a path to wisdom and clarity, offering much more than just physical rejuvenation. Her teaching style is characterized by warmth and sensitivity, creating a space where every session becomes an opportunity for personal growth and spiritual realization.
Courses : Energy Yoga.
DYNAMISM, CREATIVITY, FLUIDITY
Vinyasa, meaning « synchronization of movement and breath » in Sanskrit, is a dynamic practice where each movement is guided by the breath. This form of yoga involves flowing through poses smoothly, while cultivating strength, flexibility, and concentration. Each session is a unique creation, adapting the sequences to the needs and levels of each practitioner. Whether you are a beginner or advanced, you will find in Vinyasa a source of deep relaxation and inner peace.
Instructor : Morgan Goethals – @morgangoethals
Price : 150 dhs/person – 60 minutes
BALANCE, AWARENESS, ALIGNMENT
Hatha Yoga is the essence of traditional yoga, where the focus is on mastery of the body and breath. In this practice, each posture is held for longer periods, allowing for a deeper exploration of alignment and body awareness. Ideal for beginners and those seeking a gentler practice, Hatha Yoga is an invitation to slow down, find balance between effort and relaxation, and reconnect with your own rhythm.
Instructors : Émilie Rolland – @emilie_rllnd and Morgan Goethals – @morgangoethals
Price : 150 dhs/person – 60 minutes
RELEASE, BALANCE, AWARENESS
Energy Yoga is a profound journey towards harmonizing the body, mind, and emotions. Combining Kundalini yoga, breathwork, and meditation, this practice enhances your health, strengthens your immune system, and reduces stress. Each session uses movement, breath, and mantras to release tension and calm the mind, reconnecting you with your true self and full potential.
Instructor : Léa Simonet – @janathérapy
Price : 150 dhs/person – 95 minutes
AWAKENING, ENERGY, TRANSFORMATION
Kundalini Yoga is a powerful practice aimed at awakening the energy lying dormant at the base of the spine. Through a combination of postures, specific breathing techniques (pranayama), chants (mantras), and meditation, this yoga seeks to harmonize the body, mind, and soul. It’s a transformative experience that helps release energetic blockages, elevate consciousness, and awaken inner potential. Recommended for those looking to explore a more spiritual dimension of yoga. This class is conducted in Darija to ensure clear and accessible communication, allowing everyone to feel comfortable and fully engaged in the practice, while honoring and celebrating local language and culture.
Instructor : Sara Titli – @titli.tassourt
Price : 150 dhs/person – 60 minutes
CALM, INTROSPECTION, RELEASE
Yin Yoga is a meditative and introspective practice, where poses are held for long periods to work deeply on connective tissues, ligaments, and joints. This gentle method invites you to let go, observe your sensations, and dive into a state of deep relaxation. Ideal for those looking to calm the mind and unwind after a busy day, Yin Yoga is a true antidote to stress and an open door to inner tranquility. This slow and restorative practice is perfect for rebalancing energies and reconnecting with oneself, offering space for introspection and regeneration. Our Yin Yoga classes are followed by a Pranayama and meditation session, providing a harmonious transition to deep relaxation and mindfulness, completing your practice with a holistic approach to well-being.
Instructors : Émilie Rolland – @emilie_rllnd and Morgan Goethals – @morgangoethals
Price : 150 dhs/person – 60 minutes
FOCUS, BREATH, INNER PEACE
Pranayama is the art of mastering and expanding « vital energy » through breath. In Sanskrit, « Prana » means vital energy, and « Ayama » means expansion. Thus, Pranayama translates to the « expansion of vital energy » and breath control. According to Patanjali, pranayama involves « the cessation of disturbances in breathing, » offering smooth, uninterrupted, and quality breath.
Breathing exercises, or pranayamas, purify the mind, balance the nervous system, and enhance concentration. Through regular practice, Pranayama significantly reduces stress, allowing for better mind control and the release of emotional blockages. This practice also prepares the body and mind for easier entry into meditation, facilitating a deep inner journey. Meditation, in tandem with Pranayama, becomes a powerful tool for personal transformation, leading to increased awareness and lasting inner peace.
Instructors : Émilie Rolland – @emilie_rllnd and Morgan Goethals – @morgangoethals
Price : 100 dhs/person – 45 minutes
FLUIDITY, AWAKENING, DEVOTION
Explore Sun Salutations with Sourya Namaskar. This class invites you to deeply explore the various sun salutations, essential and fluid movements that are at the heart of many yoga practices. You will learn the details and techniques of each posture, as well as the alignment and breathing necessary for a safe practice.
We will also offer a gentle introduction to Ashtanga Yoga, highlighting the fluidity and discipline of this dynamic practice.
At times, the class will evolve into an inspired flow, incorporating elements of creativity to enrich your experience and add a dimension of devotion and gratitude.
Whether you are a beginner or an experienced practitioner, this class is an opportunity to solidify your foundations, deepen your understanding of sun salutations, and celebrate the connection between movement and breath.
Instructor: Morgan Goethals – @morgangoethals
Price : 150 dhs/person – 95 minutes
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MOGA YOGA STUDIO
3, rue Mohamed Diouri
44000 Essaouira – Maroc
mogayoga.essaouira@gmail.com
Tel : +212 7 22 24 80 80
