Energetic Somatic Holistic Movement #3 – Workshop
Saturday 16/05 - 16:00 to 19:30
Touda Saoirse
WORKSHOP
Energetic . Somatic . Holistic Movement
POSTURE & AXIS AWARNESS / PRESENCE IN MOVEMENT
Saturday 16/05 | 16:00 – 19:30
Reconnect with your body and your presence.
At Moga Studio, we invite you to experience a unique journey combining holistic movement, conscious breathing, and inner exploration.
Through slow and mindful movement, this workshop will help you release stored tension, restore natural alignment, enhance your energy, and deepen your body awareness.
A moment to slow down, feel, and reconnect with your inner axis.
Lead with love by Touda Saoirse.
Pricing & Info :
Single Ticket: 330 MAD
Languages : English / French
3h intensive + integration circle
16:00 – 19:30
Open to all levels.
Suitable for dancers, movers, yoga practitioners, or anyone seeking deeper body awareness, alignment, and ease.
Location : Moga Yoga Studio, 3 rue Mohamed Diouri ESSAOUIRA
Goals of this Workshop
- Become aware of our axis and realign it
- Release stored tension and restore balance
- Increase energy and quality of presence
- Cultivate embodied awareness through meditative movement
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