CYM

Complete Yoga Massage (CYM) is a form of body and sensory therapy that combines traditional massage techniques with yoga-inspired stretches, music therapy, light therapy, and sound therapy in a room heated to between 25° and 35°C. It is based on principles aimed at rebalancing the body’s energy lines.

During a CYM session, the practitioner uses their hands, thumbs, elbows, forearms, knees, and feet to apply pressure to the client’s muscles and perform controlled stretches. These movements are designed to stimulate blood and lymphatic circulation, release muscle tension and chakras, improve flexibility, and promote a state of deep relaxation.