Energy Movement Somatic & Holistic – Workshop

WORKSHOP
Energy Movement Holistic & Somatic
POSTURE & AXIS AWARNESS / PRESENCE IN MOVEMENT

Saturday, February 28th | 4:00 PM – 7:30 PM

Our posture is the visible expression of body memory, shaped by personal history, genetics, and lived experience.
Postural imbalances can create compensations, tension, and energetic blockages, affecting health, vitality, and presence.

This workshop invites participants to reconnect with their central axis through holistic movement, energetic posture, gentle realignment, breath, and conscious motion.

Through slow movement and meditation in motion, we explore inner sensation, energetic flow, and the space within and around the body.

Lead with love by Touda Saoirse.

Pricing & Info :
Single Ticket: 280 MAD
Languages : English / French
3h intensive + integration circle
16:00 – 19:30

Open to all levels.
Suitable for dancers, movers, yoga practitioners, or anyone seeking deeper body awareness, alignment, and ease.

Location : Moga Yoga Studio, 3 rue Mohamed Diouri ESSAOUIRA