Energy Movement Somatic & Holistic #2 – Workshop

April 11th - 4:00 PM to 7:30 PM

Touda Saoirse

WORKSHOP
Energy Movement Holistic & Somatic
POSTURE & AXIS AWARNESS / PRESENCE IN MOVEMENT

Saturday, April 11th | 4:00 PM – 7:30 PM

Reconnect with your body and your presence.

At Moga Studio, we invite you to experience a unique journey combining holistic movement, conscious breathing, and inner exploration.

Through slow and mindful movement, this workshop will help you release stored tension, restore natural alignment, enhance your energy, and deepen your body awareness.

A moment to slow down, feel, and reconnect with your inner axis.

Lead with love by Touda Saoirse.

Pricing & Info :
Single Ticket: 280 MAD
Languages : English / French
3h intensive + integration circle
16:00 – 19:30

Open to all levels.
Suitable for dancers, movers, yoga practitioners, or anyone seeking deeper body awareness, alignment, and ease.

Location : Moga Yoga Studio, 3 rue Mohamed Diouri ESSAOUIRA

Goals of this Workshop

 

  • Become aware of our axis and realign it
  • Release stored tension and restore balance
  • Increase energy and quality of presence
  • Cultivate embodied awareness through meditative movement

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