Workshop unlock your yoga practice Diana Gil Morgan Goethals Event Essaouira MOGA YOGA STUDIO

Unlock Your Yoga Practice – WORKSHOP

March 21th and 28th - 4:00 PM to 6:00 PM

Diana Gil & Morgan Goethals

Unlock Your Yoga Practice – Workshop #1
Build the Foundation

This Saturday March 21st, we open a new space of exploration at the studio.
Together with Diana, we invite you to dive into the foundations of yoga practice — where everything truly begins.
Too often we try to go deeper into advanced poses without returning to what matters most: alignment, stability and intelligent movement.
During this workshop we will slow down, observe and rebuild the foundations.

I will be joined by Diana, whose precision and teaching deeply support this work on alignment.

Looking forward to sharing this space with you,

Morgan

2 hours
250 MAD

Lead with love by Diana Gil and Morgan Goethals.

Moga Yoga Studio
3 Rue Mohamed Diouri
Essaouira

Join us for this Workshop

Program of the Workshop

We will explore together :

Alignment in standing poses
Hip and knee stability in Warrior poses
Understanding the Vinyasa structure: Upward Dog / Downward Dog
The role of the feet in balance (Tree Pose)
Forward folds and the relationship between spine and pelvis
Using yoga blocks to better understand the body

From there, the practice becomes clearer.
More stable.
More conscious.

Why this Workshop ?

This workshop is designed as the foundation for our second workshop, dedicated to backbends and inversions.
A moment to refine awareness and build a sustainable yoga practice.

Join us for this Workshop